Stay on top of your game with continuous support and coaching from Mike Blaylock, a Sports Performance Facility owner for over 25 years. He will be with you every step of the way individualizing your workout and troubleshooting any questions you may have.
We teach you how to assess yourself daily to show for improvement. Each client has different mobility restrictions and compensation patterns that need to be addressed first and then we progress you into specific exercises to help your golf game once your mobility and patterns are restored.
Once we get an idea of your restrictions through our online initial assessment, you will sign into our Trucoach App and your daily exercises and resets will be assigned with full videos and instructions. You will send in daily assessments and will have an open chat to troubleshoot. We can schedule 1 on 1 calls on a monthly basis to help you progress and get you through whatever sticking points you encounter.
