Michael Blaylock
25 Year Teacher • Gym Owner • Mobility & Speed Specialist
NSCA CSCS, NASM CPT, PES ,CES, Pursuit PhD 

For over 25 years, Michael Blaylock has helped athletes unlock the mechanics, mobility, and strength required to run faster, move better, and perform at their highest level. His coaching goes beyond traditional training—focusing on what actually creates rotation in the human body.

Michael’s Proven System Rebuilds Your Foundation From The Ground Up:
Opening mobility → Repatterning movement → Restoring rotation → Increasing speed → Building strength → Making it all powerful and pain free.

Why Athletes Trust This System
Most athletes chase speed by swinging harder and lifting heavier. But true speed only appears when the body has the space, rotation, and movement patterns needed to create torque and transfer force efficiently.